WELCOME TO RESOURCES

I have arranged all my works here. I write about human psychology and physical health. I am interested in habits formation, neuroplasticity, mental illness, the work of neurotransmitters like dopamine in our brain, depression, anxiety, productivity, procrastination, etc. 

I will keep arranging as new content will be added and new sections and subsections will be created. My goal is to transform each of our lives by understanding the human mind and improve ourselves logically and not on impulses, because impulses are temporary and unreliable.

I hope these blogs will help you to understand our common problems and can live a happy and successful life. 

NOFAP

  1. The psychological benefits of Nofap.
  2. The complete guide to nofap flatline and how to overcome it.
  3. Nofap timeline-The complete nofap stages from Day 1 to Day 365
  4. The guide to Nofap relapse- physiological and psychological
  5. 10 confirmed benefits of Nofap after 90 days
  6. Self-Esteem and Porn addiction: An in-depth article
  7. 10 Negative Effects of Pornography Addiction
  8. Nofap Strategy – How to Quit Pornography Addiction
  9. Nofap Attraction: 10 Reasons Why Nofap Attracts Women
  10. 10 Reasons Why You Relapse In Nofap & How to Overcome It.
  11. Nofap Depression: The Dark Side of Nofap that Everyone Hides.

  12. Nofap & Career Success | How Nofap Makes You a Productivity Ninja.

  13. Shame and Guilt | An Article on Pornography Addiction and Relapse

  14. 10 confirmed symptoms of Nofap flatlines

  15. The Complete Guide on Nofap Stress and Relapse Prevention

  16. How Nofap Ablaze Your Dying Passion | Focused Life

  17. What Happens When You Stop Watching Porn? | How to Quit it.

  18. Semen Retention Timeline | A 180 Days Journey to Understand its Pros and Cons.

  19. 13 Best Porn Addiction Apps of 2023 | Quit Pornography Forever
  20. How to Help Someone Quit Pornography Addiction Forever |Nofap Success
  21. 13 Symptoms Of Porn Addiction | Cause, Treatment & Recovery

HABITS

  1. The complete guide to human habits and how to build one.
  2. 9 good daily habits to increase productivity.
  3. Form Productive Habits that Stick Permanently | Small Practices
  4. How to Break Bad Habits Permanently | Freedom of Choice.

  5. Quitting Bad Habits with Mindfulness | Here is How

MENTAL HEATH

  1. A Worried Life | Tomorrow Never Comes

  2. Developing personal character with consciousness

  3. The Earth is Flat | Lifting Mental Barriers

  4. Worry and Stress | An Article on Happiness

  5. 10 Confirmed Benefits of Quitting Video Games after 90 Days

  6. How to Quit Video Game Addiction | Accelerated Character Growth
  7. 10 Negative Effects of Video Game Addiction | Online competitive Games.
  8. Your brain on video game addiction- Dopamine exhaustion
  9. An in-depth conversation during mindfulness meditation. 
  10. How do I create emotional stability, knowing that I’m highly emotional?

  11. How to become the master of your mind | Be the 1%

  12. The Grass is Greener Where You Water It: A Mindset Shift for Success in Career, Relationship and Health

  13. Don’t Wallow in Self-Pity | The Danger and How to Stop it Before it’s Too Late.

  14. Grief Comes in Waves Without Warnings | 6 Stages of Grief

  15. 88 Stress Statistics Worldwide 2023

PRODUCTIVITY

  1. The science behind procrastination and how to beat it
  2. 10 Types of Procrastinators. Are you one of them?
  3. Again no motivation to work? You should read this.
  4. The science behind comfort zone and how to break it.
  5. How to bring the best version of yourself? 3 Untold secrets. Warning: very difficult to do.
  6. Can’t concentrate on anything? The complete guide to focus, attention and concentration.
  7. My 24 hours of shocking dopamine fasting will help you too.
  8. Rewire your brain for superhuman productivity- a step by step guide.
  9. Constant motivation: A unique guide to get your work done
  10. Growth Mindset: The secret to your success
  11. How to Grow Your Passion | Live a Passionate Life
  12. The Path on Achieving Mastery- Beginner’s Guide.

  13. The Art of Developing any Skill | Rapid Growth

  14. Focus | How to stay committed to your goals

  15. Living Against Your Core Values | Resisting Happiness

  16. 10 Rules to become successful in Life

  17. Negative Emotions and Career Success | Building Self-Confidence

  18. Procrastination and Mindfulness | A Guide to Start Moving in Life.

  19. Your brain on leaving social media. An in-depth article.

PSYCHOLOGY

  1. Why does nobody like me? A deep dive into your subconscious mind.
  2. The psychological benefits of Nofap.
  3. The hen who bites her own children- A story to improve self-esteem    (1)
  4. The boy who lived unconsciously- A story to improve self-esteem(2)
  5. The Unauthentic man- A story to improve self-esteem. (3)
  6. 5 Psychological Qualities of Men that Women Find Attractive | How to Attract a Woman

  7. Start Making Your Bed | The Psychology of Self Discipline

  8. Living Life Without a ‘To-do List’ | Getting Things Done.

  9. 10 Psychological Reasons Why You Are Still Unsuccessful and Broke

  10. When a Narcissist Sees You Cry : 16 Reactions to Expect and Protect Yourself from Manipulation.

INSPIRATION & QUOTES

  1. My Way of Living with Master Oogway’s Quotes

  2. Top 21 Andrew Tate Quotes about Success | Explained

  3. Top 35 Powerful Fake Family Quotes: Why they hurt and how to heal.

RELATIONSHIPS

  1. Fearful Avoidant Chase : 13 Ways to Break Free From a Fearful Avoidant Relationship.

  2. When a Narcissist Sees You Cry : 16 Reactions to Expect and Protect Yourself from Manipulation.

  3. Is It Normal For My Girlfriend To Hit Me? 10 Things To Do Right Now Including Legal Action.

  4. Is He Losing Interest? 10 Tips to Rekindle Passion in the Relationship. (You Are Not Overthinking)

  5. Why Do I Feel Uncomfortable When Someone Likes Me Back?