Addiction

One of the significant causes of Nofap relapse is stress.

Nofap stress causes many people to relapse on their nofap journey.

In nofap, it seems inevitable to control our emotions, our logical thinking goes blank, and all we want is to release this pressure on our shoulders.

But, many surpassed this negative emotion and continued their streak for a long time, and it is forever for some.

These successful people took nofap as a lifestyle and not as a challenge.

So how can we deal with this nofap stress and prevent our relapses in our journey?

This article will tell you how.

Nofap flatline is the worst.

This emotionless phase can be stressful if we don’t know we are in the nofap flatline.

So, I have accumulated 10 confirmed symptoms of nofap flatline, which most of us experienced during our nofap journey…

I relapse over and over again.

I want to quit pornography addiction forever, but everytime I am on a streak, I relapse for some reason.

Once I relapse, I watch pornography more than before.

My productivity also goes down, and I don’t know what to do now.

I am losing all my hopes, and this addiction is killing me, day by day, night after night.

I think I don’t have the willpower to continue the nofap journey.

Once I did a long streak, and I became happy and productive. My life changed, and success seemed like within a reaching distance.

But, I relapsed, and everything shattered.

I am tired of fighting with this addiction, I am tired of crying at night, and I am tired of facing this bitter reality.

If you are going through these phases of life, then this article is for you.

If you want to quit pornography addiction forever, then this article is for you.

Also, if you want to start your nofap journey for the first time, this article will help you.

There are many benefits of quitting video games, and the list of benefits will keep growing as long as you live.
This article will deal mainly with the psychological benefits of quitting video games rather than the physical aspects.
Because getting obese because of low to no physical activity or skipping food and affecting your health is easily distinguishable.
But, the mental health that excessive video game affects the most are intangible and cannot be seen.
Though, a person who is a video game addict can feel the deterioration of his mental health and how it is affecting his life.
Most of the time, people don’t know that playing excessive video games is a problem.
They don’t believe in video game addiction.
According to them, they are just having fun and can stop playing video games whenever they want.
Now, I am not saying video games are bad.
I even support video games.
I play video games too, but the addictive nature of video games is what we should be worried about.
Once you finish the complete article, it will make sense to you.
Let’s start:

So, my roommate was saying something yesterday that made me think for a long time.

While I was contemplating how to quit video game addiction and improve our individual characters to achieve success and happiness, my roommate’s sudden speech threw a light on my theories of addiction.

I know he doesn’t have video game addiction, nor does he have any games on his pc, but like everyone else, he has other kinds of addiction that he is unaware of.

Before proceeding, I want to clarify something in advance about the definition of addiction.

I typed the negative effects of video game addiction, especially for online competitive games, because I was once a hardcore gamer.
If you define a hardcore gamer only by playing 8-10 hours a day or losing sleep to be online, then I am not in your definition of a hardcore gamer.
In my case, I played 14-16 hours a day, surviving only on chips and coke for days, and if the internet was down for some reason, God had to save those poor internet provider souls.
I stopped advancing in my career, lost the love of my life, and avoided phone calls and interactions with real people as much as possible as if they were the problems, not me.
I avoided calls from my parents and stayed 1200 miles away from them for no reason.
The worst of these all was, I knew the reasons behind my failure, and every night, I promised myself to stop playing video games from the next day; I never did.

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