PRODUCTIVITY

wallow in self-pity

10 Ways To Stop Wallowing In Self-Pity And Start Living Your Best Life.

HABITS, MENTAL HEALTH, PERSONALITY, PRODUCTIVITY, SELF-REALISATION / By

Wallowing in self-pity is dangerous because it leads to a victim mindset.
It will drain your mental energy, and you will find yourself crying in the corner most days.
This can lead to depression and create a deep belief that you are good for nothing.
You need to take steps to improve your life.
The first step is not to wallow in self-pity.
It’s okay if your life is bad and you are having too much trouble, but you can work on it.
You can always work on yourself.

Am I overthinking or he is losing interest?

Is He Losing Interest? 10 Tips to Rekindle Passion in the Relationship. (You Are Not Overthinking)

HABITS, MENTAL HEALTH, PRODUCTIVITY, RELATIONSHIPS / By

What are the signs that your boyfriend is losing interest in you? Or is it just overthinking?

Sometimes, we lose people after doing all the right things, but that’s how life is. 

Since you are reading this article, it only means that you are not at peace, and your current relationship is troubling you. 

Does he still love me?

Does he like someone else?

What did I do wrong or what can I do to get him back?

Your brain seems to stop working because it’s consuming too much energy. 

Whatever you are going through, things will become better someday. 

You just focus on yourself. 

Now, let’s talk about the 10 signs to know if your boyfriend is losing interest or not. 

semen retention timeline

Semen Retention Timeline | A 180 Days Journey to Understand its Pros and Cons.

NOFAP, PRODUCTIVITY, SELF-REALISATION / By

In this information age, you can get any information you want within a second. 

But most of the information you receive is fake or just a guess from the author. 

If you search for the risk of drinking water, you will get something on google. 

Yes, there are some cons of semen retention, like, an increase in stress, brain fog, memory loss, or losing interest in everything.

But, the good news is that the effects are temporary because your brain is rewiring, and soon you will have better memory, a clear mind, and less stress. 

There is also a myth on the internet that semen retention can cause prostate cancer.

To support this myth, there is no proof that frequent ejaculation may lower the risk of prostate cancer. 

Besides, you don’t have to do semen retention for your whole life if your goal is unrelated to religion. 

Moreover, if prostate cancer doesn’t kill us, the average life, low self-esteem, depression, failing daily, low income, and the chaos in the mind may kill us sooner.