Take care of things you already have in life, and focus on and nurture it.
It will bloom someday and give you a much better result than complaining and crying over things you don’t have.
The grass is greener where you water it is a symbolic sentence, which means instead of focusing on things you wish to have, comparing yourself with others is a waste of time.

In this information age, you can get any information you want within a second. 

But most of the information you receive is fake or just a guess from the author. 

If you search for the risk of drinking water, you will get something on google. 

Yes, there are some cons of semen retention, like, an increase in stress, brain fog, memory loss, or losing interest in everything.

But, the good news is that the effects are temporary because your brain is rewiring, and soon you will have better memory, a clear mind, and less stress. 

There is also a myth on the internet that semen retention can cause prostate cancer.

To support this myth, there is no proof that frequent ejaculation may lower the risk of prostate cancer. 

Besides, you don’t have to do semen retention for your whole life if your goal is unrelated to religion. 

Moreover, if prostate cancer doesn’t kill us, the average life, low self-esteem, depression, failing daily, low income, and the chaos in the mind may kill us sooner. 

We all have dreams.

At least, most of us have.

We are self-determined, passionate, and ready to fight against the whole world to achieve what we desire the most.

Every year we make resolutions after resolutions, plans after plans, work hard, or plan to work hard, and despite all these, we still don’t see significant changes in our lives.

Suddenly, you are in your middle age, and still, you haven’t achieved much in your life.
It only seems like yesterday that you had all the dreams and desire to do something great, but now, as time passes by, those dreams and desires start to fade away.
What happened?
What did you do wrong?
Now, every day is the same.
You already know what will happen today, tomorrow, or the day after tomorrow. There is no excitement anymore.
You are also aware of your promises that you will work on your goals, no matter how hard it becomes, and you will do this and do that within the upcoming months.
But, deep down, you are also aware that you will never complete your projects on time; you will never finish that half-done manuscript that has been lying in the drawer for the past two years.
You will keep making promises and keep breaking them.
Is it because of your willpower, or is it because of something else and how to stop your procrastination for good?

You have lost the joy of working for your goals.
That was a long time back when you were passionate about your dreams and goals in life.
Now, it all seems like a dream.
There is no intrinsic happiness in your work.
Yes, you still have goals, but it seems unachievable now.
As if the light inside you is dying day by day.
But why did this happen?
And, how can you rekindle that fire within you?
This article will talk about how nofap ablaze your dying passion and creates a focused life.
Let’s begin.

Living Life Without a ‘To-do List’ | Getting Things Done. There was a time when I followed a rigid ‘to-do list’ that could help me achieve the dream life I desired.  I calculated the time I spent studying, the time I spent learning new vocabularies, and the time I spent learning the Guitar.  After two …

Living Life Without a ‘To-do List’ | Getting Things Done. Read More »

We all have negative emotions.
Even the top performers or people you consider successful also have negative emotions like fear, feeling low, not in a mood for work, fear of failure or success, excuses, etc.
In fact, I currently have this negative emotion not to write this article.
I am not in a mood to write it, I don’t have any motivation to put a single word on this excel sheet, but I am still writing.
I learned that negative emotion is a part of our lives and never goes away.
You cannot suppress them, avoid them or deny their existence.
This is how our brains work.
But, that doesn’t mean we will not be able to perform our required actions because of negative emotions.
Instead, we will make these negative emotions an ally and move forward with our life.
This article will tell how.

How to be successful in life, a cliche title.
Success can have different meanings for everyone. For some, acquiring vast wealth can be a success.
For others, having good relationships with spouses, parents, children can be a success.
Again for some, achieving life goals like writing a novel, publishing songs, winning gold medals, getting that dream job, etc., can be a success.
But, whatever your definition of success is, you have to admit that the fundamental of all our versions of success is happiness.
We are all running after happiness.
But there are rules to become happy in life.
Once we stop following these rules, our life becomes a painful experience, a bad memory.
Most of us don’t know what the rules are, and therefore they keep getting confused with their way of living.
Moreover, they live with the wrong rules for most of their lives.
These wrong rules are so widespread in our society that we never question them and follow them blindly because everyone is following them.
These 10 rules mentioned here are more like principles that guide you to live a good life, a happy life so that you never regret it at the end of your journey.