MENTAL HEALTH

nofap relapse

10 Reasons Why You Relapse In Nofap & How to Overcome It.

MENTAL HEALTH, NOFAP, PRODUCTIVITY / By / ,

Committing yourself to be on a nofap journey for 90 days or for a lifetime is easy. What’s difficult is staying on your commitment.
By the way, how difficult is it to stay in your commitment to be successful on your nofap journey and never relapse?
I mean, how hard that could be!
Let me tell you something.
If you want to travel the whole world on your feet, that could be easier compared to being successful in Nofap.
Nofap relapse is most likely because there is no government to stop us, there is no high council to force us on our journey, and pornography materials are everywhere.
Nofap is something that we have to do on our own.

Nofap strategy

How to Stop Watching Porn | 8 Practical Ways to Quit Pornography Addiction

MENTAL HEALTH, NOFAP / By /

I have tried so many nofap strategies, I have read so many books and watched videos on how to quit porn addiction for good, but not a single nofap strategy worked.

My willpower is low and every time I succeed in nofap for a few days or for a few months, I relapse for some reason.

I feel like I am a loser and I can’t do anything in life.
I feel hopeless and I go to bed crying every night. The inability to control my urges and frustrates me, the inability to quit porn addiction for good creates self-loathing and I don’t know what to do now.

I feel depressed and when I read all the successful people in nofap forums, I feel hopeful for some time, but soon it disappears.

Why did God make me like this? Why do I have no self-control?

So, just reading a single article will not stop my porn addiction forever.

There is no nofap strategy that works for me…