MENTAL HEALTH

leaving social media

Your Brain on Leaving Social Media | An In-Depth Article.

To understand what happens to your brain when you leave social media, we first need to understand what happens to your brain when you are on social media.

If I assume our average time on earth is 60 years, that is 21900 days in total, and if we convert that into hours which will be 5,25,600 hours, and then into minutes which again will be 3,15,36,000 minutes, then out of all these minute I am asking only 10 minutes of your life to read this article to the end.

This may change your life.

emotional stability

How do I create emotional stability knowing that I’m highly emotional?

How to develop emotional stability knowing that I am highly emotional? You will learn the following topics in this article.  What is emotional stability? Symptoms of an emotionally unstable person The benefits of emotional stability. How to develop emotional stability in life? What is emotional stability?  Emotional stability is the ability to remain stable and …

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