Self-Esteem and Porn addiction: An in-depth article. We need to talk about self-esteem and porn addiction. I am surprised why nobody is talking about it. I searched for articles, books, videos on this topic but found none. Why no one is talking about the one major cause for our unhappiness, our failures, and low self-esteem? …
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Constant motivation: A unique guide to get your work done. Constant motivation means a constant rush of neurotransmitters/brain chemicals through your neural pathways. One of the neurotransmitters that play a vital role in motivation is dopamine. But, the problem with neurotransmitters is they don’t constantly rush, instead, they spurt and then go off. Moreover, dopamine …
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10 confirmed benefits of Nofap after 90 days Before starting this life-changing journey, I have to admit that I too typed in google the benefits of nofap after 90 days. There is nothing wrong with being curious to know what we are going to get on this path. I watched videos after videos and read …
To understand what happens to your brain when you leave social media, we first need to understand what happens to your brain when you are on social media.
If I assume our average time on earth is 60 years, that is 21900 days in total, and if we convert that into hours which will be 5,25,600 hours, and then into minutes which again will be 3,15,36,000 minutes, then out of all these minute I am asking only 10 minutes of your life to read this article to the end.
This may change your life.