HABITS

form productive habits

Form Productive Habits that Stick Permanently | Small Practices

As the name suggests, small practice is a kind of practice that is very small in nature. It may take only a few minutes to perform any activity.

For example, writing 50 words, doing 2 push-ups, cleaning only 1 plate, practicing only 1 chord for five minutes, reading 2 pages, etc.

You have probably heard the concept of starting small whenever you are trying something new and gradually start increasing once you are comfortable.

For example, if you want to make a habit of playing the guitar, the traditional approach suggests that you should begin practicing small, like 5 minutes or less…

Self-Esteem and Porn addiction

Self-Esteem and Porn addiction: An in-depth article.

Self-Esteem and Porn addiction: An in-depth article. We need to talk about self-esteem and porn addiction.  I am surprised why nobody is talking about it. I searched for articles, books, videos on this topic but found none. Why no one is talking about the one major cause for our unhappiness, our failures, and low self-esteem? …

Self-Esteem and Porn addiction: An in-depth article. Read More »