SELF-REALISATION

semen retention timeline

Semen Retention Timeline | A 180 Days Journey to Understand its Pros and Cons.

NOFAP, PRODUCTIVITY, SELF-REALISATION / By

In this information age, you can get any information you want within a second. 

But most of the information you receive is fake or just a guess from the author. 

If you search for the risk of drinking water, you will get something on google. 

Yes, there are some cons of semen retention, like, an increase in stress, brain fog, memory loss, or losing interest in everything.

But, the good news is that the effects are temporary because your brain is rewiring, and soon you will have better memory, a clear mind, and less stress. 

There is also a myth on the internet that semen retention can cause prostate cancer.

To support this myth, there is no proof that frequent ejaculation may lower the risk of prostate cancer. 

Besides, you don’t have to do semen retention for your whole life if your goal is unrelated to religion. 

Moreover, if prostate cancer doesn’t kill us, the average life, low self-esteem, depression, failing daily, low income, and the chaos in the mind may kill us sooner. 

Master oogway quotes

My way of living with Master Oogway’s Quote

MOTIVATION, QUOTES, SELF-REALISATION / By

One can be talented and intelligent and also may be a person who works hard.

But, if this person lacks belief in himself, he will fail eventually.

We all can work at good times and dream of our goals and success. Once things get complicated and the darkness surrounds us, we start doubting ourselves.

Once people start saying that it is impossible and you cannot do it, you start believing in it.

Once you fail, you start doubting yourself.

You stop going to the gym; you stop writing your book; you stop working for your startup; you stop being you because somebody out there told you it’s impossible because you failed repeatedly.

Let me tell you this; you must fail; it’s a must. Without fail, there is no growth. It’s not who you are.

You become successful once you believe in it. You must believe in yourself.