PRODUCTIVITY

Dopamine fasting

My 24 hours of shocking experience with dopamine fasting will help you too.

My 24 hours of shocking experience with dopamine fasting will help you too. In this article, I will discuss the following points: What is dopamine?  What is dopamine fasting, and why do you do it? My 24 hours experience. How does dopamine fasting reset the brain? Does dopamine fast make you productive? Conclusion What is …

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can't focus on anything

Why I Can’t Focus on Anything | The Complete Guide on Focus, Attention, and Concentration

I can’t focus on anything.
I can’t concentrate on what I am reading. I have to read a line over and over again to understand it.
Whenever I sit to study, my brain wonders about other things, and sometimes I don’t understand when someone is explaining to me.
My mind seems to focus momentarily, and then I lose it.
What is wrong with me?
But wait a minute.
I don’t have focus problems because I can watch a movie without having a second thought.
I can complete my work when the deadline is near.
So, does that mean our concentration depends on priority and interest?
Let’s talk about,