The hen who bites her chicks- A story to improve self-esteem (1) My eyes shot open from sleep when my mother said; the baby chickens are out of their shells. I jumped from the bed, and ran to the nesting area where I could hear the chicks’ clucking. This was 17 years ago. I never …
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You have the right to be happy; you are not worthless and miserable than you were before; you deserve happiness because you have the capability to change. You are worthy of this life. This is self-worth.
Rewire your brain for superhuman productivity- a step by step guide. I am not only going to tell you how to rewire your brain but also give you authentic techniques and tricks to rewire your brain to become a productivity ninja. If you read the full article with patience, you will see a significant impact …
Rewire your brain for superhuman productivity- a step by step guide. Read More »
An in-depth conversation during mindfulness meditation. This article is regarding what we feel during mindfulness meditation, what we experience and how to enhance our mediation practice. The things you are going to learn in this article are: Mindfulness vs meditation Why do we need mindfulness? How do we feel during mindfulness meditation? Mindfulness everywhere Conclusion …
An in-depth conversation during mindfulness meditation. Read More »