Ahbab

Hi, I am Ahbab Ahmed. I am on a journey to transform our lives with logic and discipline. As a person who was an addict, a big procrastinator, a failure, and constantly daydreaming about happiness and fulfillment, I can relate to what others are going through in this phase. I have been writing self-help and inspirational articles on my blog Basicideaz.com since 2020, and I hope it can make a difference in someone’s life. I am also a 3d artist, a traveler, and someone who loves playing competitive video games.

Mindfulness meditation

An in-depth conversation during mindfulness meditation.

An in-depth conversation during mindfulness meditation. This article is regarding what we feel during mindfulness meditation, what we experience and how to enhance our mediation practice.  The things you are going to learn in this article are: Mindfulness vs meditation Why do we need mindfulness? How do we feel during mindfulness meditation? Mindfulness everywhere Conclusion …

An in-depth conversation during mindfulness meditation. Read More »

Dopamine fasting

My 24 hours of shocking experience with dopamine fasting will help you too.

My 24 hours of shocking experience with dopamine fasting will help you too. In this article, I will discuss the following points: What is dopamine?  What is dopamine fasting, and why do you do it? My 24 hours experience. How does dopamine fasting reset the brain? Does dopamine fast make you productive? Conclusion What is …

My 24 hours of shocking experience with dopamine fasting will help you too. Read More »