What Happens When You Stop Watching Porn? | How to Quit it.
1. Building a solid character by stop watching internet pornography
2. Improve mental health and self-confidence
3. Better sex life and better relationships
4. Higher productivity once you quit porn
5. Focus and concentration improves as your mental health improves.
How to quit Porn?
1. Start with your health
How to quit Porn?
2. Acceptance and Commitment Therapy (ACT)
How to quit Porn?
3. Do it for a day
How to quit Porn?
4. Do the basics
How to quit Porn?
You cannot go to the gym and take cold showers every day when you don’t make your bed in the morning, keep your room clean, or wash your clothes.